Reflexology
Reflexology is a non invasive gentle touch on the feet and also the hands.
Reflexology is a light manipulation of reflex points on the feet to release any energy blockages within the body and help the body go into a restful state and enable its own healing.
Reflexology cannot diagnose or cure health conditions, but alongside medical treatment it can be helpful as a complimentary therapy.
As well as helping with stress reduction Reflexology can help with -
- Insomnia/stress/anxiety
- Digestive disorders - including Irritable bowel syndrome
- Musculoskeletal issues and back pain, sciatica
- Headaches and migraines/neck, shoulder pain
- Pain management
- Fertility/menstrual issues
- Peri menopause and Menopause symptoms such as hot flushes, difficulty sleeping, anxiety.